5 minutes of daily stretching to become a ballerina!
Blog
Does Intermittent Fasting work?
Things you eat, but shouldn't
Lunch recipes
Healthy carbs for breakfast:
Carbs: A friend or a foe?
What is healthy living anyway?
Embrace Friluftsliv for a Healthier Winter!
Primary Care Doctors Do More Than You Think!
Rachel Peterson, MSN, APRN, FNP-C joins the Emerald Direct Primary Care!
Top 5 Weight Loss Mistakes I See in Practice
Why a Great Relationship with your Primary Care Doctor Matters
My "Why" Behind Obesity Medicine Training
5 Things Direct Primary Care Doctors Do Differently
When to Worry: Headaches
Top 6 Reasons Not to Skip Your Yearly Physical
Making a Change, Phase 2: Turn Your Goals into Plans
Want to Make a Change? First, Get Your Mind Right.
Know Your Options for Healthcare!
"Why did you start Emerald DPC?"